Prenatal Massage

This therapeutic massage includes specific techniques catered to each trimester that provide relief for common discomforts during pregnancy. This soothing technique can decrease back pain, muscle cramps and pelvic pain due to structural/postural issues associated with pregnancy. It will assist your body for delivery by helping increase elasticity and range of motion in the joints and muscles associated with childbirth. Research has shown that pregnancy massage strengthens the immune system, decreases blood pressure, decreases stress hormones, shortens labor time and offers stress relief. This research is documented by the Touch Research Institute of Miami

Postnatal Massage

As the mother returns to her pre-pregnant state, the postpartum techniques will aid in the realignment and recovery of her body. Emphasis is placed on incorporating heat into the massage including use hot compresses, castor oil packs and the heated table.


Prices

  • 30 Minutes - $70

  • 45 Minutes - $90

  • 60 Minutes - $110

  • 75 Minutes - $135

  • 90 Minutes - $155 

Pregnancy Massage Package - $1,188 (12 massages in total: value of $1,320)

* One 60 Minute massage during the 5th month
* One 60 Minute massage during the 6th month
* Two 60 Minute massages during the 7th month
* Three 60 Minute massages during the 8th month
* Three 60 Minute massages during the final month (any unused sessions will be rolled over into postnatal sessions)
* One 60 Minute massage for the father-to-be
* One complimentary 60 Minute Postnatal massage a few days, weeks or months after the delivery

If starting a few months into pregnancy, price will be pro-rated accordingly. Please email leah@mettamassagecenter.com for the pro-rated package.
If the baby arrives before the due date you may use any remaining massages after delivery.

Pre-natal offered by Amy Vulin White, Erica Staats & Leah Farnsworth

Post-natal offered by Amy Vulin White, Erica Staats & Leah Farnsworth