Yoga Classes

Enhance your Massage treatments with Yoga classes...

The Metta Center is located within the Wellness Center, a Holistic Wellness Cooperative Practice, offering Yoga & Pilates Classes, Acupuncture, Nutrition, Therapeutic Foot Soaks and Massage. To read more about all of the services that the Wellness Center offers, please visit

Monthly yoga class 

We offer a Restorative Yoga class on the last Sunday of each month. Our special monthly Restorative Yoga class is 90 minutes long and costs $25 per person. Click here to go to our events page to sign up for restorative yoga. 

Weekly Yoga Class

We currently offer the following classes: Chair Yoga, Prenatal Yoga, Slow Flow Yoga, Stretch & De-Stress, Vinyasa Flow and Yoga Basics. You can join any of the classes at any time, provided that there is still space! All weekly classes are 60 minutes long. Scroll down to the schedule below to sign up for any of the weekly classes.

  • Pay as you go - $17.50 per class
  • Packages of 3 or more - $15 per class
  • New Client Special: Pay $49 for one month of Unlimited Weekday Yoga. *Weekend classes are not included in package, new clients will need to purchase additional classes to attend weekend classes."

You can also email at or call 703-679-8251 if you have any questions. 

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